CHANGE YOUR
BODY SHAPE

One of the most important things a trainer has to show their clients is the concept of body composition.

Daily use of body composition exercises is an excellent way to transform body shapes. In addition, it allows a person to get control of total body fat percentage by using a series of simple exercises.

 

LOSE FAT,
STAY STRONG

If you’re overweight and working on shedding the pounds, that’s a good thing. Not so good, however, is the fact that if you’re not careful you can lose muscle along with the fat. Studies show as much as 25 percent of weight lost by dieters is from muscle. 

 

 
EXPERIENCED
PERSONAL
TRAINER

As a personal trainer, you’ll create one-on-one fitness programmes for your clients, motivating and guiding them to achieve their goals.

Clients may wish to lose weight or gain muscle and you’ll teach and help them to exercise properly using appropriate workouts and plans. You’ll instruct and advise clients, using a range of fitness machines, classes or weights.

PRICING

MY SERVICES

24H TRIAL

Online Persoanl Training 

 

⊕ Workkout Program 

⊕ Video Demos of Exercices  

⊕ Nutrition Plan   

$1

 

6 MONTH 

Online Persoanl Training 

 

⊕ Workkout Program 

⊕ Video Demos of Exercices  

⊕ Nutrition Plan   

$34,99

 

1 MONTH 

Online Persoanl Training 

 

⊕ Workkout Program 

⊕ Video Demos of Exercices  

⊕ Nutrition Plan   

$11,99

 

12 MONTHS

Online Persoanl Training

 

⊕ Workkout Program 

⊕ Video Demos of Exercices  

⊕ Nutrition Plan   

$49,99

 

3 MONTH 

Online Persoanl Training 

 

 

⊕ Workkout Program 

⊕ Video Demos of Exercices  

⊕ Nutrition Plan   

$19,99

 

24 MONTHS

Online Persoanl Training

 

⊕ Workkout Program 

⊕ Video Demos of Exercices  

⊕ Nutrition Plan  

$79,99

 
ONLINE TRAINING COURSES

E-TRAINING & FITNESS COACH

We provides online fitness and nutrition coaching. We make working with a professional online personal trainer fun and build workout or meal plans based on your individual needs. Access your custom workouts in the gym, at home or on the road right from your mobile device.

Level 13, 2 Elizabeth St,
Melbourne, Victoria 3000,
Australia

 +61 (0) 3 8376 6284
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